BLUSHFIT HIIT
Offered at the Lee’s summit & Pflumm locations
BLUSHFIT HIIT Sessions are Small Group Training Sessions with a personal trainer. They are high-intensity interval training sessions designed to increase the body’s ability to burn fat, speed up resting metabolism, and allow members to burn a high amount of calories in a short time. BLUSHFIT HIIT Sessions are Included with the Premium Level Membership!
Personal Training
Our certified personal trainers will lead you through a 1:1 workout, talk to you about your goals and help you reach them!